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Today is my birthday!

Fredrik Sträng porträtt klättring

In some spiritual traditions, birthdays are considered auspicious occasions that mark a person’s progress on the path to enlightenment. For example, in Buddhism, the birthday of the Buddha is celebrated as a holiday called Vesak, which is considered a time to reflect on the Buddha’s teachings and the path to liberation from suffering. Similarly, in the Sikh tradition, the birthday of Guru Nanak is celebrated as a time to reflect on his teachings and the values of service, compassion, and justice.

Cesare Pavese, the Italian poet, once said, “We Do Not Remember Days; We Remember Moments.” It sheds light on how memories are created and how closely we hold onto those special moments.

So reflect, grow and fill your life with moments!


Fredrik Sträng Alpinist – Speaker – Coach

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